Joel and Hayley 
Do you feel stuck in life, like you’re unsure who you really are?
You might say things like:
- “I don’t know what I want anymore.”
- “Nothing feels right.”
- “I feel like I’ve lost myself.”
Here’s the truth:
You’re not lost. You’re disconnected from your own truth.
And you can reconnect with it — one small step at a time.
Why You Feel Disconnected
This feeling usually happens when you’ve spent years putting other people’s needs before your own.
You might have learned to:
- Keep the peace instead of speaking your truth
- Say “yes” even when you want to say “no”
- Doubt your instincts and rely on others to decide for you
When you do that long enough, your own voice gets quieter. You don’t hear your inner truth anymore — not because it’s gone, but because you stopped listening.
You’re Still In There – Just Buried
Even if you’ve been quiet for years.
If you’ve always followed the rules.
Even if you feel unsure about everything.
Your real self hasn’t disappeared. She’s just been waiting for you to come back.
That’s what this work is about: coming home to yourself.
You’re Not Lost — You’re Just Disconnected from Yourself
How to Start Reconnecting
You don’t need a full life makeover. Start simple.
1. Take a Pause Before You Answer any questions you are asked.
Instead of saying “yes” right away, pause and ask:
“Do I really want this?”
If you’re not sure, say: “Let me get back to you.”
This builds self-trust.
2. Speak a Small Truth
Try something tiny like:
- Saying, “I’m actually not up for that.”
- Wearing what you want, not what’s expected.
- Saying “no” kindly, even if your voice shakes.
Every time you do, you get closer to yourself.
3. Ask Yourself This Daily
At the end of the day, ask:
“What did I do today that felt true to me?”
This reflection brings clarity over time.
You’re Not Broken — You’re Becoming
The disconnection you feel?
It’s not failure. It’s an invitation.
A quiet sign that says:
“There’s more for you. And it starts inside.”
You don’t need fixing.
You need space to return to your truth.
Ready for Support?
This is the work I do with women inside the Tiger Soul Spirit Movement — guiding you from self-doubt to soul-truth.
If you’re ready to stop feeling stuck and start feeling aligned, I’d love to invite you to a free connection call.
💬 Click here to book, or DM me the word TRUTH.
You’re not lost. You’re coming back to yourself.
And that’s the most powerful thing you can do.
With love & Gratitude,
Hayley
Emotional Healing + Confidence Coach
Tiger Soul Spirit Movement
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